Aerobic Quotes. QuotesGram

Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it Jumping up and down.

I get up at sunrise. I'm a Buddhist, so I chant in the morning. My wife and I sit and have coffee together, but then it's list-making time. I have carpentry projects. We have roads we keep in repair. It's not back-breaking, but it's certainly aerobic and mildly strenuous.

With Aerobic Strip Tease, you can do it at home - it makes it easier for women that don't want to go to the gym.

No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out.

I think aerobics are great, of course, but it just bores me out of my mind.

In another life - and as I like to say, another body - I used to teach aerobics.

You've got to find ways to breathe while you're dancing so that when it comes time for you to stop and sing again, you have it. To prepare, I do a lot of aerobic activity. Many times at the gym, people will look at me because I'll be on the treadmill humming.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Aerobic Quotes

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