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Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
The fire was followed by a period of grieving and then by an incredible lightness, freedom, and mobility.
I don't get angry very often. I lose my temper rarely. And when I do, there's always a legitimate cause. Normally I have a great lightness of being. I take things in a very happy, amused way.
Our errors are surely not such awfully solemn things. In a world where we are so certain to incur them in spite of all our caution, a certain lightness of heart seems healthier than this excessive nervousness on their behalf.
There are methods to creating a mayhem that sounds different from your usual mayhem. Because mayhem and a heavy drum backbeat end up sounding like Green Day or something. But if you put a different beat within it to create some air and lightness, the chaos comes through better.
I went on a book tour immediately after 9/11. I was due to leave the following Wednesday, so I just did. It was an amazing thing, because planes hadn't been flying very many days, and I got on this plane and went to San Francisco, and the minute that plane lifted above the clouds, I felt this incredible sense of lightness.
If I play a villain, I try to find his lightness and his good side. And if I play a hero or a good guy, I'll try to find his darkness or his flaws. Because I don't believe in good and evil. I believe in grays.
I didn't see it then, but it turned out that getting fired from Apple was the best thing that could have ever happened to me. The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything. It freed me to enter one of the most creative periods of my life.
Lightness, jesting, and joking, can only be indulged at the expense of barrenness of soul, and the loss of the favor of God.
Thoughtful lightness can make frivolity seem dull and heavy.