The mind and the body are inextricably entwined, and rarely are their inseparability clearer than when we're under some kind of mental pressure. The moment we start trying to learn a new skill, make a decision or otherwise think on our feet, our nervous system reacts - with accelerated pulse rate, increased respiration, even sweating.
I remember Tyra Banks giving me encouraging advice during my first Victoria's Secret commercial shoot. I was so nervous, and she told me to just relax and be confident - that made me feel very comfortable.
My advice to people today is as follows: if you take the game of life seriously, if you take your nervous system seriously, if you take your sense organs seriously, if you take the energy process seriously, you must turn on, tune in, and drop out.
I remember when I was a young social worker, the first time I went to the state capital in Arizona, where I eventually served for seven years, I was so nervous to go and lobby my state legislators. Because I only had a master's degree at the time in social work.
Lust is to the other passions what the nervous fluid is to life; it supports them all, lends strength to them all ambition, cruelty, avarice, revenge, are all founded on lust.
The juvenile sea squirt wanders through the sea searching for a suitable rock or hunk of coral to cling to and make its home for life. For this task, it has a rudimentary nervous system. When it finds its spot and takes root, it doesn't need its brain anymore so it eats it!
I think I've always been fine on stage - though I get nervous beforehand. But once I'm on stage, all of that goes out of the window.
A well adjusted person is one who makes the same mistake twice without getting nervous.
Medically speaking, there is no such thing as a nervous breakdown. Which is very annoying to discover when you're right in the middle of one.
Octopuses have hundreds of suckers, each one equipped with its own ganglion with thousands of neurons. These 'mini-brains' are interconnected, making for a widely distributed nervous system. That is why a severed octopus arm may crawl on its own and even pick up food.