Your mind will answer most questions if you learn to relax and wait for the answer.
If you do what you love, it is the best way to relax.
There's an expression in Australia that's called 'Go Bush,' which means to get out of the city and relax. I try and 'go bush' to places where there's no cell reception. But, I don't get to do that often, so for the most part, it's just a state of mind.
I absolutely love to relax and have fun. I like socializing; I like chatting. I like dancing, mixing with friends.
Together with a culture of work, there must be a culture of leisure as gratification. To put it another way: people who work must take the time to relax, to be with their families, to enjoy themselves, read, listen to music, play a sport.
I remember Tyra Banks giving me encouraging advice during my first Victoria's Secret commercial shoot. I was so nervous, and she told me to just relax and be confident - that made me feel very comfortable.
I like to be lazy. I do like to be busy and really active, but when that's done, you can be sure I will be a lazy boy. I like to take time and relax and enjoy life.
You have to relax when you're shooting an arrow. You can't be tense. And that just helps, in your day-to-day life.
A friend of mine has a house with a basketball court and a pool. The guys go over and play basketball; I lie by the pool and nap in the sun. That defines me. That's consistent with who I am. I don't pretend to play basketball because I wanna feel like one of the guys. I wanna lie in the sun and relax.
Your body has something in the neighborhood of 40 trillion cells - quite a consulting committee. Call on it when you're confused or undecided. Relax quietly and ask your body what it has to say.