The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.
The biggest risk is not taking any risk... In a world that changing really quickly, the only strategy that is guaranteed to fail is not taking risks.
You must accept that you might fail; then, if you do your best and still don't win, at least you can be satisfied that you've tried. If you don't accept failure as a possibility, you don't set high goals, you don't branch out, you don't try - you don't take the risk.
The two most important things to do for self-defense are not to take a martial arts class or get a gun, but to think like the opposition and know where you're most at risk.
I'm saying to be a hero is means you step across the line and are willing to make a sacrifice, so heroes always are making a sacrifice. Heroes always take a risk. Heroes always deviant. Heroes always doing something that most people don't and we want to change - I want to democratise heroism to say any of us can be a hero.
When we breathe it in, soot can interfere with our lungs and increase the risk of asthma attacks, lung cancer and even premature death. The smallest particles can pass into the blood stream and cause heart disease, stroke and reproductive complications.
My heart goes out to the brave citizens of Syria, who each day risk and even sacrifice their lives to achieve freedom from a murderous regime. We in Israel welcome the historic struggle to forge democratic, peace-loving governments in our region.
I think we risk becoming the best informed society that has ever died of ignorance.
Fear stifles our thinking and actions. It creates indecisiveness that results in stagnation. I have known talented people who procrastinate indefinitely rather than risk failure. Lost opportunities cause erosion of confidence, and the downward spiral begins.
As far as my memory being reliable, at the risk of sounding like some sort of gorgeous two-headed monster with the voices of Dave Barry and Erma Bombeck, I do think that women, like elephants, remember everything and love peanuts.