Jessica Capshaw — American Actress born on August 09, 1976,

Jessica Brooke Capshaw is an American actress. She is known for her role as Jamie Stringer in The Practice and Dr. Arizona Robbins on the ABC medical drama Grey's Anatomy. She was introduced in the latter show's fifth season as an attending surgeon and the new head of pediatric surgery. Originally contracted to appear in three episodes, Capshaw's contract was extended to the remainder of the fifth season, with her becoming a series regular in the sixth season... (wikipedia)

Listen, the obvious thing to remember is without dark, there is no light, and without light, there is no dark.
I don't know if it's ever OK for someone to be selfish. Perhaps there's a time and place to be self-centered, but I think selfish never wins the race.
Infidelity is horrible - there's nothing worse than that; it's devastating.
Ingredients should not read like a chemistry experiment!
A lunch date is more fun than a dinner date; you're not tired. It's a secret that not a lot of other parents told me about.