Micky Ward — Irish Athlete born on October 04, 1965,

George Michael "Micky" Ward, Jr., often known as "Irish" Micky Ward, is an American former professional boxer who held the WBU light welterweight title. He is widely known for his three fights with Arturo Gatti, as well as the 2010 feature film based on his career titled The Fighter, in which he is portrayed by Mark Wahlberg... (wikipedia)

Emotional hurt, you gotta let that go. Walk away and let it be. So many highs and lows, but if you keep being down, you'll never get up.
When things are good, you should be thanking God. I don't do enough of that. But if you get things, you should thank Him, not just take, take, take. He really listens.
I knocked a lot of guys out from the seventh round on - so if I gave up, I would never have achieved what I did. There was no giving up. It's weak to give up. The easiest thing in the world is to quit.
I always felt that if I did the right thing, that if I trained hard and worked hard, I'd be rewarded somehow.
You give to get. Whether it's helping someone or training a kid, I believe you will be rewarded in some way.