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Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.
Like all of us, we have pretty serious mood swings.
I've learned over the years that people are human and have mood swings, regardless of how talented they are. Today, I'm looking at life from a realistic point of view instead of the way I would want things to be.
I'm a Scorpio. I have different mood swings.
I'm known for changing halfway through the day if my mood swings.
I have a type of bipolar that swings up and down all day long. There are significant mood swings within a day, within a week, within a month. I go through at least four major episodes a year. That's really the definition of bipolar rapid cycle. But I have ultra-rapid, so I have tiny little episodes all day long.
The point about manic depression or bipolar disorder, as it's now more commonly called, is that it's about mood swings. So, you have an elevated mood. When people think of manic depression, they only hear the word depression. They think one's a depressive. The point is, one's a manic-depressive.
I tend to wear my emotions on my sleeve. I've had my share of mood swings, believe me. But it's a powerful thing when you realize that you have dominion over your behavior and your passions.
My father would take me to the playground, and put me on mood swings.
Sinatra had a lot of mood swings, but he was wonderful to my wife Barbara and to me. He made no bones about who he liked and who he loved, and he had this great charisma. When he walked into a room, it stopped. I've only seen that happen with Ronald Reagan.