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Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break - and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC.
You know you poor when you eatin' breakfast food late. You fryin' toast? At nine o'clock at night? With bacon? You're broke.
I went to a restaurant that serves 'breakfast at any time'. So I ordered French Toast during the Renaissance.
Every meal should end with something sweet. Maybe it's jelly on toast at breakfast, or a small piece of chocolate at dinner - but it always helps my brain bring a close to the meal.
So when you're dealing with an existential threat like death or like climate change, if you see it as 'we are all toast anyway,' then denial is a pretty good way of coping.