The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.
I feel an important part of beauty is not only what you do on the outside but also what you put into the inside. Good fresh food with many vegetables along with love and caring for others. I spend way more time serving others than I do on my beauty routine daily.
People in my neighborhood are so disconnected from the fresh food supply that kids don't know an eggplant from a sweet potato. We have to show them how to get grounded in the truest sense of the word.
We do take seriously our responsibility, and growing ability, to educate people about healthy eating and giving them greater access to nourishing and affordable fresh food.