Wise sayings often fall on barren ground, but a kind word is never thrown away. Arthur Helps
Most cultures traditionally link food and spirituality directly with periodic restrictions and celebrations punctuating the year. Abstinence from particular foods or full-on fasting is part of many religious traditions and holidays. Marcus Samuelsson
One of my favorite little sayings is, 'To avoid criticism, say nothing, do nothing, be nothing.' Robert M. Gates
Abstinence is the great strengthener and clearer of reason. Robert South
A word of kindness is seldom spoken in vain, while witty sayings are as easily lost as the pearls slipping from a broken string. George Dennison Prentice

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