Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse. Regina Brett
Alcohol may be man's worst enemy, but the bible says love your enemy. Frank Sinatra
America was not built on fear. America was built on courage, on imagination and an unbeatable determination to do the job at hand. Harry S Truman
Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones. Thich Nhat Hanh
If you know the enemy and know yourself you need not fear the results of a hundred battles. Sun Tzu