Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.
Life goes by fast. Enjoy it. Calm down. It's all funny. Next. Everyone gets so upset about the wrong things.
We had a very energetic floor manager and he was always jumping around all over the place. The director would send down messages like, Can you tell that actor to calm down?
If I want to calm down, I'll buy some fabric, get a pattern, shut myself in a room and stay there for days, really happy. And at the end of it, you get a bedspread or some curtains or something to wear - it's lovely.
I keep telling myself to calm down, to take less of an interest in things and not to get so excited, but I still care a lot about liberty, freedom of speech and expression, and fairness in journalism.
One day, we were doing a serious scene and fast talking like we do and we could not stop laughing and the director had to stop the production. We had to go to our trailer and calm down and do it all again.
My mum calls my temper 'Devilman.' They say you calm down with age, but I don't know. It never goes away.
I have so much chaos in my life, it's become normal. You become used to it. You have to just relax, calm down, take a deep breath and try to see how you can make things work rather than complain about how they're wrong.
I love getting baths and going to the Korean spas and getting pummeled and scrubbed, and its so hot in the sauna you can't even stand it. I have to do things in a pretty extreme way to calm down. So a Swedish massage is not going to do it! I need to know that they're in there with their thumbs and moving stuff around.
I feel like saying we need to all calm down a little. Let's take the time to breathe. I have no intention of allowing myself be distracted.