Jason Statham — British Actor born on September 12, 1972,

Jason Statham is an English actor, martial artist, and former diver. He is known for his roles in the Guy Ritchie crime films Lock, Stock and Two Smoking Barrels, Snatch, and Revolver. He has also appeared in films such as the action thriller The Transporter trilogy, the heist film The Italian Job, the black comedy/action film Crank, the action film War, the science fiction action thriller Death Race, the crime film The Bank Job, and the action series The Expendables. In 2015, Statham starred in the latest entry in the The Fast and the Furious franchise, Furious 7, and made his comedic debut role in the Melissa McCarthy film, Spy. He usually performs his own stage combat and stunts, and is noted for being typecast as an antihero... (wikipedia)

When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.
Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding.
The fight training was very extensive, a lot of stretching, a lot of coordination of balance exercises.
I've come from nowhere, and I'm not shy to go back.
Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

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