I want to keep pushing my boundaries. One of the biggest things I learned from 'Unbroken' is that you can go a lot further than you think you can. We often underestimate our actual capabilities.
From an early age I didn't buy into the value systems of working hard in a nine-to-five job. I thought creativity, friendship and loyalty and pushing the boundaries of what was acceptable was much more interesting.
As a soccer player, I wanted an FA Cup winner's medal. As an actor you want an Oscar. As a chef it's three-Michelin's stars, there's no greater than that. So pushing yourself to the extreme creates a lot of pressure and a lot of excitement, and more importantly, it shows on the plate.
I stay true to myself and my style, and I am always pushing myself to be aware of that and be original.
Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.
What the art world has done, it has been constantly been pushing the boundaries about what art can be. It's like expanding its territory.
Studying whether there's life on Mars or studying how the universe began, there's something magical about pushing back the frontiers of knowledge. That's something that is almost part of being human, and I'm certain that will continue.
If one takes pride in one's craft, you won't let a good thing die. Risking it through not pushing hard enough is not a humility.
I have to confess I'm addicted to Sky Sports News. Just the music can pull me in. And then whether it's badminton in the Czech Republic, snail pushing or mole hopping, I'm hooked.
If you think you've already made it, that's when you can fall short and go backwards. I'm constantly pushing forward and chasing the element of perfection.