Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. Mario Andretti
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. Lou Holtz
No one's ever achieved financial fitness with a January resolution that's abandoned by February. Suze Orman
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. Lee Haney