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On a very personal level, I have fond memories of spending a lot of time in the Library of Congress working on my collection of poems 'Native Guard.' I was there over a summer doing research in the archives and then writing in the reading room at the Jefferson building.Natasha Trethewey
Heartbreak was the impetus to me writing poems and music in the first place. Over the years, I had my heart broken so badly that if I didn't find a way to get all the pain out, I was going to lose my mind. I was crazy! Like, wanting to slash tires and smash car windows. Crazy! I was so hurt that I had to write.Jill Scott
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.Thich Nhat Hanh
My hobbies include maintaining my physical and mental health. It's a full-time job. Yoga definitely helps for both of them. I'm a big fan of relaxing and not having a schedule. That's my best way to keep from going crazy.Olivia Thirlby
I used to be that crazy person that was strict about what I did and didn't eat. I was so diligent with exercise. And as soon as I stopped thinking about it, I lost weight. I wasn't stressing about it. The balance and relaxing is what's really helped me.Phoebe Tonkin
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