What I think a lot of great marathon runners do is envision crossing that finish line. Visualization is critical. But for me, I set a lot of little goals along the way to get my mind off that overwhelming goal of 26.2 miles. I know I've got to get to 5, and 12, and 16, and then I celebrate those little victories along the way.
When you run the marathon, you run against the distance, not against the other runners and not against the time.
Runners exalt the marathon as a public test of private will, when months or years of solitary training, early mornings, lost weekends, rain and pain mature into triumph or surrender. That's one reason the race-day crowds matter, the friends who come to cheer and stomp and flap their signs and push the runners on.
You can dominate a game if you dominate on the line... We're just going to have to go out there and work hard and blow people off the ball, and let our runners do what they do best.
Once we get into the groove, we're kind of like long-distance runners - that adrenalin kicks in for me and I just keep running - and I don't stop!
I admire runners older than I - they are now my heroes. I want to be like them as I grow older.
In athletics, older runners tend to go for longer races, but it's the opposite in swimming because your body can't handle the endurance.
In my opinion, the best setup guys now have a tougher job than the closers. They pitch more innings, inherit more runners.
I don't know a lot of show runners. I mean I met a lot of them in picket lines. I'm not part of a, like, secret society or pickup basketball game. As far as I'm concerned, pick-up basketball games are secret societies. They confuse me. I've never been a networker or I've never been very social.
My introduction to dissociation had been at Kenneth Cooper's clinic in January of 1975. Cooper had assembled a gaggle of top American distance runners and a half dozen top researchers, the intent being to figure out what the difference was - physiologically, biomechanically, psychologically - between elite and subelite runners.