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I pay attention to the sun. I've worn sunglasses while I play, for years, and apply sunscreen. No matter where I'm playing, there's a rain suit in my bag, too.
I don't mind being pale. In high school, it seemed like everybody cared about being tan all year round, but I haven't really thought about it since then. I don't go to a tanning bed, and I get bored when I lay out. I put sunscreen on when I'm in the sun, and sometimes I get tan, but I don't really think about it very much.
Sunscreen is my number 1, 2, 3, 4, and 5 tip. I'm a fanatic, partially because I live in L.A. and have fair skin and freckles, and partially because of my kids. My mom always made me wear sunscreen and I'm trying to be that mom for them.
Since I was growing up in New Zealand where there's a hole in the ozone layer above us, we get so much sun damage to our skin, and the thing we can do to look after ourselves is use sunscreen during the day, but making sure your skin is well hydrated while you sleep.
I carry an umbrella when I am outdoors and always wear sunscreen, even when I am sitting in front of a computer screen! I never touch coffee or other caffeinated drinks.
I can only be in the sun for 15 minutes before burning. I have sunscreen on my face every day. If I'm walking on the sunny side of the street, I'll walk to the shady side. I'm too uncomfortable in the sun.
I use products from my dermatologist but the best things you can do for your skin, are not smoke always use sunscreen and drink a lot of water.
I keep my skin - especially on my face and neck - out of the sun. My brother died of melanoma eight years ago, and I've got SPF on all the time, 24-7. It makes you realize, the sun is a wonderful thing, but it can be a very devastating thing. So sunscreen is key, and a lot of laughter, too.
I just don't think there's a sunscreen that gives you enough protection.
If I were packing for a deserted island, I would bring sunscreen, a water purifier, something to start a fire with, my sister, and something for protection.