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I'm honest. If someone asks about my weight loss, I tell them I have five people working on me, plus there's Photoshop. I tell them I can't eat everything and look good. I was unhealthy when I was fat, and now I'm a normal body type. I'm not special; I'm just an actress, and boys and girls are intelligent enough to recognise that.
I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.
My success has been something I've worked a long time at and it's been a gradual process. I compare it to the idea of someone losing a lot of weight over a period of a few years. You don't really notice the weight loss overall but if you compare photos from then and now there's a big difference.
I'm prouder of my weight loss than my Oscar!
Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.