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Why slap them on the wrist with feather when you can belt them over the head with a sledgehammer.
In badminton, they use a lot from the wrist. But I use a lot from the shoulder.
I tend not to wear accessories. I'm not one of those gals with a drawerful of amazing jewelry. I don't even have my ears pierced! But I have one bracelet that never comes off my wrist.
Growing up, I was a target. Speaking the right way, standing the right way, holding your wrist the right way. Every day was a test, and there were a thousand ways to fail, a thousand ways to betray yourself, to not live up to someone else's standards of what was accepted, of what was normal.
When I'm writing a novel, which is what I like to write, I get up early, sit zazen, make a pot of green tea. I wear wrist cuffs to keep my wrists warm and minimize irritation from extended contact with the surface of my desk. I sit down and write.