I like to look like a person. It drives me crazy when you see women in movies playing teachers, and they have biceps. It totally takes me out of the movie. I start thinking, Wow, that actress playing this part really looks great!
Even today, in our progressive times, in most movies that come out, the men have to have biceps and the women have to be thin or something.
I don't bench press, but I use machines to work 10-12 muscle groups. Biceps, triceps, a few things for the back, calves, shoulders and so on - and then I'll go on the running machine, cross-trainer or mountain climber.
Your calves, biceps and neck should always be the same size in inches. Mine are 16 inches - anything bigger or smaller and you know you're going wrong! Most men ignore working out the legs and glutes, not realising that they are the pillars of our core.
I grew up in a farming family. I hated cleaning out the chickens but loved hatching them and feeding the new born sheep. The smell of hot milk still has a special resonance for me. Harvest was back-breaking work, though... Where do you think Jesus got his biceps from?