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Why is the public so interested in movies about the wealthy? My answer is that Shakespeare wrote about kings. That's where the action is. And it's the classic, cathartic thing. You get to indulge in a lifestyle you're not part of, a tragic error leads to a downfall, and you get to say, 'Thank God I'm not him.'
I don't know where the idea originated that memoir writing is cathartic. For me, it's always felt like playing my own neurosurgeon, sans anesthesia. As a memoirist, you have to crack your head open and examine every uncomfortable thing in there.
For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.
Writing is very cathartic for me. As a teacher, I hear many students say that writing can be painful and exhausting. It can be, but ultimately I believe that if you push through, the process is healing and exhilarating.
People say it's cathartic to write a book, but it turned out to be quite painful!
So if you're on the motorcycle, on the track you're not thinking at all about what's happening next week or tomorrow or anything. You're literally thinking about the turn you're setting up and there's something about that I find very cathartic and meditative.
The only thing that's helped me get through some really hard times was just being able to write and express - it's very cathartic for me. I'm hoping that, by writing and performing for other people, it affects them the same way.
Live interaction with a crowd is a cathartic, spiritual kind of exchange, and it's intensified at a festival.
It's incredibly fun to play someone that you don't like. It exorcises your own demons in a way. It's cathartic. We all have things that we don't like about ourselves, little things. And I get to amplify those things and put them out there. It's fun and it has a cleansing effect.
Comedy can be a cathartic way to deal with personal trauma.