Jorge Cruise Quotes

Jorge Cruise — Mexican Author born on March 06, 1971,

Jorge Cruise is the author of the five book diet series on The New York Times bestseller list: The Belly Fat Cure, Body at Home, The 12-Second Sequence, The 3-Hour Diet, and 8 Minutes in the Morning... (wikipedia)

I believe in the magic of preparation. You can make just about any foods taste wonderful by adding herbs and spices. Experiment with garlic, cilantro, basil and other fresh herbs on vegetables to make them taste great.

I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.

A small pepperoni pizza on a tortilla is healthier than salmon teriyaki with rice and carrots.

Everything we've been taught about health, weight loss and aging is wrong.

If you want to lose weight, whole-wheat bread, couscous, and quinoa are evil.