Three meals plus bedtime make four sure blessings a day.
I'm honest. If someone asks about my weight loss, I tell them I have five people working on me, plus there's Photoshop. I tell them I can't eat everything and look good. I was unhealthy when I was fat, and now I'm a normal body type. I'm not special; I'm just an actress, and boys and girls are intelligent enough to recognise that.
I am I plus my circumstances.
Yes and, you know, I can't use the nice words anymore because I used to chicken out by using them. I used to call myself plus size, used to call myself chubby. I used to call myself overweight.
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.