Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse. Regina Brett
I was given such a great gift. It's a miracle that never stops amazing me and reminding me to give thanks, every day. Having a wife and daughter gives me a lot more purpose. I was much more selfish before, but now I think about what kind of role model I'll be. I just want to be a better man. Jake Owen
Having a baby is a life-changer. It gives you a whole other perspective on why you wake up every day. Taylor Hanson
On the relationship side, if you teach people to respond actively and constructively when someone they care about has a victory, it increases love and friendship and decreases the probability of depression. Martin Seligman
Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment. Grenville Kleiser

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