On a very personal level, I have fond memories of spending a lot of time in the Library of Congress working on my collection of poems 'Native Guard.' I was there over a summer doing research in the archives and then writing in the reading room at the Jefferson building. Natasha Trethewey
Heartbreak was the impetus to me writing poems and music in the first place. Over the years, I had my heart broken so badly that if I didn't find a way to get all the pain out, I was going to lose my mind. I was crazy! Like, wanting to slash tires and smash car windows. Crazy! I was so hurt that I had to write. Jill Scott
Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options. Sharon Salzberg
My father's death, my move, and my frightening and difficult delivery created a tremendous amount of stress, pain, and sadness for me. I was practically devastated beyond recovery. Brooke Shields
Recovery begins from the darkest moment. John Major

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