Richard Simmons — American Celebrity born on July 12, 1948,

Milton Teagle Simmons, better known as Richard Simmons, is an American fitness personality and actor. Simmons promotes weight-loss programs, prominently through his Sweatin' to the Oldies line of aerobics videos and is known for his eccentric, flamboyant, and energetic personality. Simmons began his weight-loss career by opening a gym called Slimmons in Beverly Hills, California, catering to the overweight, and he became widely known through exposure on television and through the popularity of his consumer products. He is often parodied and is a frequent guest of late night television talk shows, such as the Late Show with David Letterman. Simmons continues to promote health and has broadened his activities to include political activism, notably in support of a bill mandating non-competitive physical education in public schools as a part of the "No Child Left Behind" Act... (wikipedia)

You've got to get your mind connected to the workout. Pay attention to what your body's doing. It's about connecting mind and the body. Visualize the muscles moving. Michael Cudlitz
Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination. Charlie Kimball
Every decade, we get a stunning collection of dynamic, heartbreaking short stories. In the past, those collections came from Barry Hannah, Mark Richard, and Thom Jones. Chuck Palahniuk
Science is a victim of its own reductive metaphors: 'Big Bang,' 'selfish gene' and so on. Richard Dawkins' selfish gene fitted with the Thatcherite politics of the time. It should actually be the 'altruistic gene,' but he'd never have sold as many books with a title like that. Charles Jencks
A buddy will keep you honest and add a dimension of fun to your workout. Bill Toomey

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