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Only the guy who isn't rowing has time to rock the boat.
It was like falling off a building and suddenly, bang, you hit the bottom. The first time it happened was on an ordinary day at home. I was taking down some curtains. I took one step, turned around, took another step and then I fell and hit my head hard on the rowing machine.
In rowing, you're always striving for that perfect stroke, that repetition, each one being as good as the last. Same thing with cooking. You can't say, 'Oh, I don't feel well, so I'm going to put out a crappy plate.'
Swimming and athletics are the big gigs at the Olympic games. Cycling and rowing are pretty big for Britain, but globally, the two big things are athletics and swimming.
Take a look at your natural river. What are you? Stop playing games with yourself. Where's your river going? Are you riding with it? Or are you rowing against it? Don't you see that there is no effort if you're riding with your river?
Ocean rowing is very much what you make it. Rowing technique is pretty irrelevant on the ocean. It's the psychology that's important.
I have been out again on the river, rowing. I find nothing new.
I train very hard, either rowing on the cross trainer or running. Not only do you feel tired afterwards but it relaxes you, it completely clears the head. But to sort things out I also like to walk.
All my life I've been rowing against the tide. What can I do? It seems I was born that way.
I absolutely love 'Four In A Bed.' Before I started filming, and I was unemployed, it was the focus of my day. Four B&B owners go to each other's B&Bs, have a meal and stay over, and then pay what they think the room was worth. At the end of the week, they sit down together and open each other's envelopes, and they all start rowing.