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A brain scan may reveal the neural signs of anxiety, but a Kokoschka painting, or a Schiele self-portrait, reveals what an anxiety state really feels like. Both perspectives are necessary if we are to fully grasp the nature of the mind, yet they are rarely brought together.
If I can do something in less than one minute, I don't let myself procrastinate. I hang up my coat, put newspapers in the recycling, scan and toss a letter. Ever since I wrote about this rule in 'The Happiness Project,' I've been amazed by how many people have told me that it has made a huge difference in their lives.
The thing that's depressing is teaching graduate students today and discovering that they don't know simple elemental facts of grammar. They really do not know how to scan a line; they've never been taught to scan a line. Many of them don't know the difference between 'lie' and 'lay,' let alone 'its' and 'it's.' And they're in graduate school!
With eye upraised his master's looks to scan, The joy, the solace, and the aid of man; The rich man's guardian, and the poor man's friend, The only creature faithful to the end.
I have to admit that I am really partial to the look and feel of a book. I have been that way my entire life. I like the weight, look, and feel of a book. I enjoy turning the pages, and frequently scan the spines of my many books on the wall, each title a reminder of the stored information and creative thoughts contained therein.