Tracy Anderson Quotes

Tracy Anderson — American Businesswoman born on March 03, 1975,

Tracy Anderson is an American multi-platform fitness/wellness entrepreneur and author. She is best known for her Tracy Anderson Method, with clients including Madonna, Gwyneth Paltrow, Nicole Richie, Courteney Cox, Shakira, Jake and Maggie Gyllenhaal, Ashley Greene, Jennifer Lopez, and Bethenny Frankel... (wikipedia)

There is no quick easy way to the body you want... commit yourself now to your workout and get started.

You need to be dedicated to your workout, whatever you choose.

If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day is because their endurance level is so strong. For Madonna to get results and keep results, it's like a professional athlete training - she has to push harder.

All my clients eat. Madonna has a very healthy appetite. She doesn't eat processed food, she's very conscious of the quality of the things she eats but she has treats - she loves cupcakes.

Tracy Anderson Quotes

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