Anxiety Quotes. QuotesGram

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

In almost everything that touches our everyday life on earth, God is pleased when we're pleased. He wills that we be as free as birds to soar and sing our maker's praise without anxiety.

As a freshman in college, I was having a lot of trouble adjusting. I took a meditation class to handle anxiety. It really helped. Then as a grad student at Harvard, I was awarded a pre-doctoral traveling fellowship to India, where my focus was on the ancient systems of psychology and meditation practices of Asia.

I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

Neither comprehension nor learning can take place in an atmosphere of anxiety.

There are lots of things, including changing the kind of inner dialog, that can mitigate anxiety. And yes, there are people who have the glass half full and glass half empty, and I'm afraid the glass is going to break and I'll cut myself on the shards.

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Incidentally, one of the most worrying problems in the impact of Western modernity on traditional culture is that it quite rapidly communicates its own indifference or anxiety or even hostility about age and ageing.

Anxiety Quotes

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