Cara Castronuova Quotes

Cara Castronuova — American Celebrity

A two-time Golden Gloves winner and certified trainer once ranked nationally by USA Boxing, Cara Castronuova is popularly known as one of the newest trainers on Season 11 of The Biggest Loser... (wikipedia)

I'm the type of person who can get a feel for what you need and what I need to do to push you to get you to a breaking point, where you realize that you can't go on this way anymore, that the reason you're heavy is because you're ignoring all the stuff that's going on inside.

It's not just the physical aspect of boxing, it's the whole fighter mentality that has been ingrained in me through the years as a competitive athlete. One of the hardest things you'll ever do is to box - to get into the ring and to face off with somebody whose whole goal is to knock you out, to hurt you, and to be able to fight back.

I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.

I like to eat chocolate and pizza - that's my vice! - just like everyone else, but if I do it I have to keep it under control.

Nothing would make me happier than to train the next winner on 'The Biggest Loser' because it means the world to me. Everybody has a fighter inside them, they just don't realize it.

Cara Castronuova Quotes

Login with