Daphne Oz Quotes

Daphne Oz — American Celebrity born on February 17, 1986,

Daphne Nur Oz is an author and television host. On April 14, 2011, ABC announced Oz would be one of five co-hosts on The Chew, a one-hour live talk show exploring food from all angles. The show premiered in September 2011... (wikipedia)

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.

My parents always wanted me to know why eating healthfully was important to overall performance, probably to drown out my whining for junk food.

Daphne Oz Quotes

Login with