David H. Murdock — American Businessman born on April 11, 1923,

David Howard Murdock is an American businessman and philanthropist... (wikipedia)

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.
It is never too late to change the way you eat - once you do, your body will thank you with a longer and healthier life.
I once in a while cheat and have a little ice cream, and then I kind of blame myself.
Success isn't something you achieve by accident, but rather by design.
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.