Douglas Fairbanks — American Actor born on May 23, 1883, died on December 12, 1939

Douglas Fairbanks was an American actor, screenwriter, director, and producer. He was best known for his swashbuckling roles in silent films such as The Thief of Bagdad, Robin Hood, and The Mark of Zorro but spent the early part of his career making comedies... (wikipedia)

Real laughter is spontaneous. Like water from the spring it bubbles forth a creation of mingled action and spontaneity - two magic potions in themselves - the very essence of laughter - the unrestrained emotion within us!
Indeed it is possible to stand with one foot on the inevitable 'banana peel' of life with both eyes peering into the Great Beyond, and still be happy, comfortable, and serene - if we will even so much as smile.
Mind you, physical training doesn't necessarily mean going to an expert for advice. One doesn't have to make a mountain out of a molehill. Get out in the fresh air and walk briskly - and don't forget to wear a smile while you're at it. Don't over-do. Take it easy at first and build on your effort day by day.
The man that's out to do something has to keep in high gear all the time.
There is one thing in this good old world that is positively sure - happiness is for all who strive to be happy - and those who laugh are happy. Everybody is eligible - you - me - the other fellow. Happiness is fundamentally a state of mind - not a state of body.

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