Erin Gray — American Actress born on January 07, 1950,

Erin Gray is an American actress, perhaps best known for her roles as Colonel Wilma Deering in the science fiction television series Buck Rogers in the 25th Century and as Kate Summers in the situation comedy Silver Spoons... (wikipedia)

I like exercise. I like a healthy body.
I think I'm in the best place I've ever been in so many ways. I've just come out of five years of very difficult times for numerous reasons and yet at the same time it's lead to such growth. It's very exciting that way.
We have three centers: the emotional center, the intellectual center, and the physical body center. Each one of them has its own intelligence. How much better would we be if all three were working in unison?
As a child I had dealt with a lot of loss and grief. I was constantly losing my parents, losing my home, constantly moving around, living with this stranger, that stepfather, or whatever.
Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.