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This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition.
We benefit from doing nothing, from going out to play, from giving from the heart and spending time in nature. Most of all we benefit from having healthy, strong, and loving relationships with other people and from exercising the altruistic parts of ourselves.
Marriage, in its truest sense, is a partnership of equals, with neither exercising dominion over the other, but, rather, with each encouraging and assisting the other in whatever responsibilities and aspirations he or she might have.
We can consciously end our life almost anytime we choose. This ability is an endowment, like laughing and blushing, given to no other animal... in any given moment, by not exercising the option of suicide, we are choosing to live.
While the laughter of joy is in full harmony with our deeper life, the laughter of amusement should be kept apart from it. The danger is too great of thus learning to look at solemn things in a spirit of mockery, and to seek in them opportunities for exercising wit.
If the weather's nice, I like to be outside exercising, but when it's colder, I'm a real homebody and I catch up on my reading.
If you look hard at it, if you look hard at the bleeding heart attitude to always throw money at issues, throw money at problems, what you're in fact probably saying is you're exercising a prejudicism of low expectations.
There are so many different elements to surfing. Small waves, big waves, long boards, short boards. This makes it a sport you can share with people. It's not just a solitary thing - it's become a family thing, too. It's about exercising and passing something on from father to son, and from mother to daughter.
I do not love to work out, but if I stick to exercising every day and put the right things in my mouth, then my diabetes just stays in check.
I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.