Warren Cuccurullo — American Musician born on December 08, 1956,

Warren Bruce Cuccurullo is an American rock musician who first worked with Frank Zappa during the 1970s, then, he was a founding member of Missing Persons in the 1980s, finally in 1986, he joined Duran Duran, becoming a long term member of the band until 2001... (wikipedia)

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.
I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.
Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
The turning point really is just knowing you're an imbecile.
You know, there have been a lot of casualties in rock-n-roll.