Frances E. Willard — American Activist born on September 28, 1839, died on February 17, 1898

Frances Elizabeth Caroline Willard was an American educator, temperance reformer, and women's suffragist. Her influence was instrumental in the passage of the Eighteenth (Prohibition) and Nineteenth (Women Suffrage) Amendments to the United States Constitution. Willard became the national president of Woman's Christian Temperance Union (WCTU) in 1879, and remained president for 19 years. She developed the slogan "do everything" for the WCTU, pressing its membership to engage in lobbying, petitioning, preaching, publishing, and education. Her vision progressed to include federal aid to education, free school lunches, unions for workers, the eight-hour work day, work relief for the poor, municipal sanitation and boards of health, national transportation, strong anti-rape laws, protections against child abuse, and Henry George's Single-tax land reform theories... (wikipedia)

Temperance is moderation in the things that are good and total abstinence from the things that are foul.
The world is wide, and I will not waste my life in friction when it could be turned into momentum.
This seems to be the law of progress in everything we do; it moves along a spiral rather than a perpendicular; we seem to be actually going out of the way, and yet it turns out that we were really moving upward all the time.
In externals we advance with lightening express speed, in modes of thought and sympathy we lumber on in stage-coach fashion.