Joko Beck — American Educator born on March 27, 1917, died on June 15, 2011

Charlotte Joko Beck was an American Zen teacher and the author of the books Everyday Zen: Love and Work and Nothing Special: Living Zen... (wikipedia)

My dog doesn't worry about the meaning of life. She may worry if she doesn't get her breakfast, but she doesn't sit around worrying about whether she will get fulfilled or liberated or enlightened. As long as she gets some food and a little affection, her life is fine.
We have self-centered minds which get us into plenty of trouble. If we do not come to understand the error in the way we think, our self-awareness, which is our greatest blessing, is also our downfall.
If I were to tell you that your life is already perfect, whole, and complete just as it is, you would think I was crazy. Nobody believes his or her life is perfect. And yet there is something within each of us that basically knows we are boundless, limitless.
Underneath our nice, friendly facades there is great unease. If I were to scratch below the surface of anyone I would find fear, pain, and anxiety running amok. We all have ways to cover them up. We overeat, over-drink, overwork; we watch too much television.
We are always doing something to cover up our basic existential anxiety. Some people live that way until the day they die.

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