Judah Friedlander — American Actor born on March 16, 1969,

Judah Friedlander is an American actor and comedian, known for playing the role of writer Frank Rossitano on the NBC sitcom 30 Rock. Friedlander is also known for his role as Toby Radloff in the film American Splendor, a role that garnered him favorable reviews and a nomination for best supporting actor at the 2004 Independent Spirit Awards. Earlier in his career he was recognized as "the hug guy" from the music video for the 2001 Dave Matthews Band single "Everyday"... (wikipedia)

No, don't learn at karate schools. They overcharge you for karate uniforms. They make you pay, like, fifty or seventy-five bucks just for a karate uniform, and you don't wear a uniform in everyday life, so why train in one? Most fights take place outdoors, not inside with perfect lighting and mats.
I do uphill skiing; I don't do downhill skiing. I think that's for nerd amateurs.
My shirt and my hat always say 'World Champion' in some language. English, Spanish, Chinese, 'Star Wars' language, which is also known as Aurebesh, mermaid language.
Math and reading are my only weaknesses - other than that, I'm perfect.
Stand-up comedy is the most relaxing thing I do. If I want to unwind and de-stress, I go out and do stand-up, often several shows in a night.