Luke Mitchell — Australian Actor born on April 17, 1985,

Luke Mitchell is an Australian actor and model. He attended the Film and Television Studio International and won the role of Chris Knight in Neighbours. Mitchell appeared in the third season of H2O: Just Add Water as Will, before starring as Romeo Smith in Home and Away. The role saw Mitchell win the Most Popular New Male Talent Logie Award in 2010. In 2013 he was cast as John Young in the CW's The Tomorrow People, whom he played until the series cancellation. In 2015, he joined the cast of Marvel's Agents of S.H.I.E.L.D. as the inhuman Lincoln Campbell as a recurring character for its second season before being promoted to series regular for the third season... (wikipedia)

I think every character I play definitely has parts of me. I can't ever play someone that's completely different to me.
I try to stay away from processed foods. I eat lean meats and get as many veggies as I can on my plate, so when mum calls me on a Sunday, I can tell her I'm eating enough veggies! I love pasta, but I don't eat carbs a whole lot, and I love fruit.
I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing days!
At one point in time or another, everyone's an outcast, and you have to deal with those sort of issues in society. Especially for teenage kids, I don't think there's anyone that's really been through childhood and not been an outcast in one way or another.
I got to a stage where tennis was the only thing in my life, and I didn't like that.