Saving our planet, lifting people out of poverty, advancing economic growth... these are one and the same fight. We must connect the dots between climate change, water scarcity, energy shortages, global health, food security and women's empowerment. Solutions to one problem must be solutions for all. Ban Ki-moon
Some people are born to lift heavy weights, some are born to juggle golden balls. Max Beerbohm
Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break - and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC. Joan Collins
Where would you be without friends? The people to pick you up when you need lifting? We come from homes far from perfect, so you end up almost parent and sibling to your friends - your own chosen family. There's nothing like a really loyal, dependable, good friend. Nothing. Jennifer Aniston
Food is a huge passion of mine, and because I want to eat whatever I want, I run every morning, and then I do weights a few times a week. It's just how I can balance eating pancakes in the morning, a big burger for lunch, and then a fat steak and cheesecake at night. Matt Barr

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