Richard Seymour — American Athlete born on October 06, 1979,

Richard Vershaun Seymour is a former American football defensive tackle in the National Football League. He played college football for the University of Georgia, and was drafted by the New England Patriots sixth overall in the 2001 NFL Draft... (wikipedia)

You never want conflict. But sometimes conflict is inevitable.
I won't say there's a good Richard and a bad Richard, but I've got a switch, and when it clicks on, I'm somebody else.
I would love to retire a Raider, but I have earned the right to be a free agent.
I've always respected the authority figures in my life, including my coaches.
When I look back at football, I've always said to myself, 'I'd rather leave the game and have something in my tank rather than have left all of me out on the field.'