Valerie Bertinelli — American Actress born on April 23, 1960,

Valerie Anne Bertinelli is an American actress. She is known for her roles as Barbara Cooper Royer on the sitcom One Day at a Time, Gloria on the drama series Touched by an Angel and Melanie Moretti on the sitcom Hot in Cleveland... (wikipedia)

Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
There's going to be stress in life, but it's your choice whether to let it affect you or not.
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Once a food becomes off-limits, then it takes on this whole other personality. 'Forbidden' is more tempting. And it becomes something evil, but food is food. It's there to nourish your body.

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