I have come to regard November as the older, harder man's October. I appreciate the early darkness and cooler temperatures. It puts my mind in a different place than October. It is a month for a quieter, slightly more subdued celebration of summer's death as winter tightens its grip.
Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.
I will say that as I get older and calmer and quieter in my own self, the one quality in a woman that I find more and more attractive is kindness. A sense of adventure and humor is important too, but I truly find kindness and consideration for others to be the most attractive thing in anyone.
I come from a big, loud family, and I'm the quieter one. Performing is something I have to switch on. I've heard I get real sassy onstage, which I'm not in real life! It's fun to be that person for an hour a night.
In winter I go skiing on Saturdays and Sundays when the slopes are quieter due to changeover day for tourists, and in summer I hike up into the mountains at sunset, just as the village is settling down to dinner.