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Anyone with a heart, with a family, has experienced loss. No one escapes unscathed. Every story of separation is different, but I think we all understand that basic, wrenching emotion that comes from saying goodbye, not knowing if we'll see that person again - or perhaps knowing that we won't.
We should remember that saying 'I love you' is only a beginning. We need to say it, we need to mean it, and most importantly we need consistently to show it. We need to both express and demonstrate love.
I'm saying to be a hero is means you step across the line and are willing to make a sacrifice, so heroes always are making a sacrifice. Heroes always take a risk. Heroes always deviant. Heroes always doing something that most people don't and we want to change - I want to democratise heroism to say any of us can be a hero.
Hypocrisy is not a way of getting back to the moral high ground. Pretending you're moral, saying your moral is not the same as acting morally.
No one should be ashamed to admit they are wrong, which is but saying, in other words, that they are wiser today than they were yesterday.