Physical Activity Quotes. QuotesGram

Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.

A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.

The causes of obesity are varied and complex, but the lack of daily physical activity is an important factor.

Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.

Even if you're ill, physical activity at a lower level will help you beat it.

Theater is a physical activity as much as anything. It's harder for me to learn the lines than it was 30 years ago. At the same time, I'll never quit working in the theater - until I can't memorize two lines back to back.

I never could have achieved the success that I have without setting physical activity and health goals.

Increased physical activity during the school day can help children's attention, classroom behavior, and achievement test scores. Meanwhile, the decline of play is closely linked to ADHD; behavioral problems; and stunted social, cognitive, and creative development.

I don't care for physical activity. I'm not sporty. I'm not very coordinated.

People who are making it to 100 live in environments where they are regularly nudged into physical activity.