Thank you! Don't forget to confirm subscription in your email.
By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.
Animals' taste systems are specialized for the niche they occupy in the environment. That includes us. As hunters and foragers of the dry savannah, our earliest forebears evolved a taste for important but scarce nutrients: salt and high-energy fats and sugars. That, in a nutshell, explains the widespread popularity of junk food.
A society that thinks the choice between ways of living is just a choice between equally eligible 'lifestyles' turns universities into academic cafeterias offering junk food for the mind.
School is where children spend most of their time, and it is where we lay the foundation for healthy habits. That's why New Jersey is the first state to adopt a comprehensive school nutrition policy that bans candy, soda, and other junk food.
There's tons of junk food for your mind on the Internet. You can sit there for three or 10 or 20 hours a day getting in online arguments with other people who also choose to waste their time.
I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated.
Allowing your kids to watch TV doesn't have to mean they have no choice but to see commercials for junk food and alcohol.
We incorporated new tastes and flavors into our kids' diets from a very early age, which helped to develop their palates and prevented them from becoming picky eaters. We don't buy junk food and give them options of fresh fruit, yogurt, raw almonds, or dried whole grain cereals for snack time.
The sweetest thing we ever had was, like, animal crackers in the pantry. I think my parents sort of passively made sure that we didn't have a lot of junk food at our disposal, and I think that helped me and all my siblings growing up with how to approach nutrition and eating right.
If I could be doing anything, I'd be laying on the floor in my birthday suit eating junk food and watching something dumb on TV.